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Solu Khumbu towards gate way of Everest (Namche Bazar)

Solu Khumbu towards gate way of Everest (Namche Bazar)


Solu Khumbu or Jiri to Namche Bazar trek follows the original route into the Solu-Khumbu region used by the early explores of Everest. The trail begins at an altitude of 1800m and crosses numerous ridges: dropping low to rivers at around 1500m and ascending passes over 3000m. A new road allows buses to continue beyond Jiri where the trek now begins. The Sherpa people, formerly from Tibet, live chiefly in the Solu region along the Dudh Kosi River and the Khumbu region above Lukla. This Jiri to Namche Bazar route is still used by porters and pack animals.

In the first week, the trail passes through beautifully terraced farmlands, forests and classic middle-hill countryside. It offers simple amenities and ample time to acclimatize while encountering the culture, customs and life style of the friendly and hospitable Hindu and Buddhist communities. The low-traffic lower section of the classic Everest trek runs through the lush green foothills of the Solu Khumbu, yet has everything to offer the region around the highest mountain in the world. Great scenery, snow-capped peaks, beautiful panoramas and of course the traditional Sherpas culture all around. An absolute insider tip is the unique 360 ​​° view from Pikey Peak (4067m). A spectacular Himalayas flight provides a last view of the mountains and takes you from Lukla back to fascinating Kathmandu with its cultural and religious diversity.

Detailed Itinerary

  • Day 01 Arrival in Kathmandu

  • Day 02 Drive to Jiri (1955m)

  • Day 03 Trek to Deurali Pass (2710m)

  • Day 04 Trek to Kinja (1730m)

  • Day 05 Trek to Goyam (3220m)

  • Day 06 Trek to Banjyang (3500m)

  • Day 07 Banjyang (3500m) - Pikey Peak (4067m) - Junbesi (2680m)

  • Day 08 Trek to Taksindu La (3070m)

  • Day 09 Trek to Kharikhola (2040m)

  • Day 10 Trek to Paiya Chutok (2730m)

  • Day 11 Trek to Phakding (2610m)

  • Day 12 Trek to Namche Bazar (3440m)

  • Day 13 Rest day in Namche Bazar (3440m)

  • Day 14 Namche Bazar (3440 m) - Tengboche (3860m)

  • Day 15 Trek to Monjo (2850m)

  • Day 16 Trek to Lukla (2840m)

  • Day 17 Flight to Kathmandu

  • Day 18 Sightseeing in Kathmandu

  • Day 19 Departure

Trip Info

Trip Highlights

  • Medium lodge trekking on lonely paths
  • Great views of Mt. Everest (8848 m) and Ama Dablam
  • Summit option: Mountain Pikey Peak (4067 m)
  • Sherpa villages and world famous Tengboche monastery
  • Panoramic flight along the Himalayas
  • Guided Sightseeing Tour in Kathmandu (UNESCO)
  • Sherpa Culture and tradition
  • High suspension Hanging Bridges
  • Tibetan Buddhism and practice
  • Closure view of Himalayas
Duration: 19 Days/18 Nights Trip Code: SOLEVE
  • Duration: 15 - 21 Days
  • Grade: Moderate
  • Highest Altitude: Tengboche (3860m)
  • Starting: Drive to Jiri
  • Ending: Flight: Lukla – Kathmandu
  • Accommodation: Lodges
  • Type: Trekking

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