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Thame Legendry

Thame Legendry


Flying directly in to the high Khumbu, relish fantastic trekking under the eyes of many of the world’s highest mountains including Sagamartha, Mother Goddess of the Earth (Everest) herself. Thame Legendary takes us from the tiny airstrip at Lukla through the bustling Sherpa capital of Namche Bazaar then climbs gently from the madding crowds of the main trail up to mystical Thame.

Thame – the ethereal monastery swathed in mists; towering rock faces; glistening mountain spires; juncture of ancient trading routes to Tibet and beyond - the cozy homesteads are home to many of Nepal’s greatest mountaineers, inspiring Sherpa artists and many, many smiling faces. We spend a few days exploring these rich, vibrant valleys. Stretch out and trek high or wander freely, the choice is yours.

Detailed Itinerary

  • Day 1 Arrival, Tranfer to Hotel

    • Welcome to Nepal! On arrival in Kathmandu you’ll be met at the airport by our representative (they’ll have a YMH signboard and be waiting outside)

      There’s a short drive to the Gokarna Forest Resort, our peaceful haven on the outskirts of Kathmandu. This is your hotel base before and after trek.

      Gokarna Forest Resort is located inside the serene temperate Gokarna Forest, the former private Royal hunting grounds of the Kings of Nepal. A winding road climbs leads through the forest up to the main complex, comprising a mix of subtly majestic Malla period architecture, Rana period lodges, and sanctuaries harmoniously blending with nature. Further on exotic Forest View cottage rooms are set beside a century old restored Hunter’s lodge. A quiet peaceful haven set between ancient towering trees with glimpses of the Itinerary second fairway in the valley below make the perfect getaway for a few days of golf, relaxation and rejuvenation at the Spa, enchanting forest walks, and time close to nature.
    • Meals: B
  • Day 2 Flight to Lukla, Lukla Excursion

    • We make an early start to take a spectacular, short mountain flight to Lukla, the start point for our trek. Watch out for the Langtang and Jugal ranges then the Rolwaling Himal, Gaurisankar and Menlumtse before getting your first glimpse of Everest on the flight. Our staff will meet us at the airport to escort us (and bring our luggage) through this long winding one-street town to our lodge.

      Check in, refresh and enjoy lunch. When the sun shines (and it very often does here!) we’ll take lunch on the terrace with views over the gateway to the Khumbu. In the afternoon we visit a school, the Buddhist monastery (gompa), the Pasang Lamu Foundation hospital and take a short walk round the locale. For anyone who’d like to stretch out a bit more we can direct you on a walk up to a nearby hamlet.
    • Meals: B/L/D
  • Day 3 Trek to Monjo

    • Our trekking crew meet us at the YMH Lukla after breakfast. We’ll spend a little time on introductions, getting to know each other and sorting the bags out before setting off. The trek start proper, the Khumbu ‘gateway’, is just meters from our lodge gate. Passing through the whitewashed archway we head gently downhill on pitched stone trails through low rhododendron forest, past small ‘garden’ farms and old and new hamlets to the banks of the foaming Dudh Koshi river. There will be plenty of short stops to meet the locals, take photographs and just soak up the scenery and the clear mountain air as we meander along, the undulating trail glimpsing views of 6000m snow-capped peaks high above. Passing the enormous mani stone at Thado Kosi we meander up through the many chortens and prayer wheels of Sano and along to our destination of YMH Phakding in time for lunch. After soaking up the sun on the terrace we continue on to the village of Monjo. The gently undulating trail follows the right bank of the Dudh Koshi through Phakding village before the first of several river crossings today on wire suspension bridges. Continuing through pine forest and small villages we come to a break in the trees to catch sight of the mighty Thamserku (6623m) towering way above. A couple more hours of woodland trails and swaying bridges brings us to the small village of Monjo. Our lodge for the night is located above the village with spectacular views of Thamserku and KusumKangri. Gather again for pre-dinner drinks round the fire followed by evening meal.
    • Meals: B/L/D
  • Day 4 Trek to Namche

    • A short walk from our lodge brings us to the gateway to the Sagamartha National Park. We stop to have a look at the interesting 3D map and information boards whilst our guide sorts out our permits and entry. From here we’ve another 40 minutes or so along the sides of the Dudh Khosi before crossing the Bhote Khosi, raging in form a side valley, and beginning our climb to the Sherpa capital of Namche Bazaar. The trail zig-zags up away from the river, gradually ascending to the tree line opening out into a high mountain bowl and the vibrant village of Namche.

      We pass through the many tiny shops and colourful stalls picking our way slowly up hand cut stone steps to our wonderful Yeti Mountain Home Lodge. This is our first night above 3000m so it’s important to take it easy and let your body adjust. Relax with a tea or coffee and maybe even take a massage in our spa. (B,L,D YMH Namche)
    • Meals: B/L/D
  • Day 5 Namche Excursion

    • Today it’s important to gain a little height to help our bodies’ acclimatize. And to see some magnificent views! The afternoon is free to explore the shops and cafes of this delightful little town.

      Your guide will take you to a wonderful viewpoint to see the ‘rockstars’ of the mountain world spread out before you: Lhotse, Nuptse, Everest, Ama Dablam... they ring the deep valley sides in a magnificent arena. You should also be able to see the monastery at Tengboche and the trails to Everest. We leave the shimmering peaks to visit the Sherpa Cultural museum with its treasure trove of delights and intriguing insights into the lives, homes and loves of the Sherpa people.

      After lunch you are free to head down to the Namche market to browse the shops, chat to the locals and maybe pick up a souvenir or two. You may also see the Tibetan traders who make a yearly journey over the high passes from the Tibetan plateau with their yaks laden with goods to sell at the markets. Late in the afternoon there’s an option to visit Namche Monastery. The monastery is about 80 years old and has beautiful Thanka paintings of Tibetan deities. You are most welcome to burn a butter lamp for your loved ones.
    • Meals: B/L/D
  • Day 6 Trek to Thame

    • Turning away from the main Everest trail we head out past Namche’s gompa to join a high alpine trail contouring Nepali flat style along and gently up through pine forest and meadows to the hamlet of Thamo. This trail forms part of the entry route to Tibet, which passes near the 8,012-metre peak of Cho Oyu, first climbed in 1954. It is also the historical route that the Sherpa’s migrated from eastern Tibet 800 years ago.

      We’ll stop for lunch at Thamo, maybe in the nunnery to join the women devotees in their simple homes. Thamo is also the home Ang Rita Sherpa, who holds the record for scaling Mt Everest ten times without oxygen. From Thamo we continue our gradual ascent up through the hamlet of Samden. We drop down now to cross the Bhote Koshi river as it gushes through some high rock steps tumbling down falls and whirlpools. Standing on the bridge can be quite deafening! There’s a final half hour climb to reach Thame Village and our lodge. (BLD YMH Thame)
    • Meals: B/L/D
  • Day 7 Thame Excursion

    • There are many options for our walk today – continuing up the valley towards the Nangpa La, the yak traders’ route; hiking up to a small peak or exploring the monastery and village… talk with your guide and decide. Thame is a wonderful high mountain village, with its gentle pastures, rambling alleys, small artists’ community and even a yak farm. The village is overlooked by the 14th century monastery 200m along a rocky ridge. The hike up is definitely worth doing, to touch the ancient mani stone walls, admire the fragile thankas and timeless wall paintings. If you wish to climb higher ask your guide to take you up the slopes of Sumdur mountain. If you wish to stay low how about visiting the yak farm or some local homes or heading along the wide valley bottom towards the Tibet border for views of the Nangpa La and Cho Oyu. (BLD YMH Thame)
  • Day 8 Trek to Monjo

    • We return down the valley, most likely taking a slightly different route to that of the ascent some days earlier. Arriving in Namche we’ll have time for a wander round the bazaars and a light lunch before heading down through the pine forests to the valley warmth. Look out for Damche, our stunning national bird – a very colourful type of pheasant, sometimes found searching for food on the forest floor. And of course don’t forget to look around and enjoy the views from this new and very different perspective (BLD YMH Monjo)
    • Meals: B/L/D
  • Day 9 Trek to Lukla

    • Our last day trekking, with a bit of a sting in the tail!. Regaining the river side we are back and forth across the glacial torrent making our way back past Phakding. From here it’s around a three hour walk to Lukla, with the last hour or regaining 200m+ height – it’s uphill. On the way we’ll have some drink stops and a chance to visit Chaurikharka High School and Kyongma Monastery. On reaching Lukla we could take a quick stop for a congratulatory group photo at the ‘gateway’ arch then we’ll check-in to our lodge for lunch and a rest. We celebrate our success on the trail with a final dinner at YMH lodge.
    • Meals: B/L/D
  • Day 10 Flight to Ktm, Free day, hotel

    • Wave goodbye to the Himalaya on a short, but spectacular flight back to Kathmandu! In clear weather this can be one of the highlights of your tour, with amazing views of the surrounding mountains.

      On arrival in Kathmandu we’ll transfer to Gokarna Resort. Then you’ve free time to relax or head into the city. We find most people want to simply unwind and enjoy the hotel facilities – whatever you choose, we’ll help!
    • Meals: B
  • Day 11 Half day sightseeing

    • After enjoying a leisurely breakfast at the hotel, we'll be met by our guide for our day trip to a few of the Kathmandu valley's most spectacular and important sights and some vibrant, colourful markets.

      With a blend of three ancient capitals and their associated palaces, temples and markets of Kathmandu has a lot to offer culturally and historically. However, we're mindful not to overload you on your first day so will ensure the day has a good balance between sightseeing, exploring and relaxation time.

      The exact itinerary may change depending on the local conditions but we shall most likely visit:

      Pashupatinath, one of the most important temples in South Asia to the Hindu God, Lord Shiva;
      One of the three Durbar (Palace) Squares , a complex of palaces and temples which was formally the social, religious and administrative focal point of the ancient city
      Boudhnnanath Stupa, a wonderful Buddhist site centred on a huge Stupa topped with the all-seeing eyes. If possible we'll come here in the early evening to soak up the atmosphere of hundreds of Tibetan and Sherpa peoples walking their devotional khora
    • Meals: B
  • Day 12 Final Departure

    • We’ll transfer you to the airport in good time for your international flight or onward to your extension trip. YMH services end after breakfast

Trip Info

Trip Highlights

  • A comfort trek
  • Nine days trek in the hidden foot prints of Yeti
  • The accommodations in the best lodges with regard to comfort in the Khumbu region, Yeti Mountain Home.

Recommended periods

Spring: Mid of April-June. Come and visit when the rhododendrons and alpine flowers are in full bloom. Expect clear skies and sunshine in the mornings with some light cloud cover later in the day

Autumn / Winter: Mid of September – December. October can be busy, but at this time of year the weather is normally very stable except crisp sunny days and cold evenings.

In a nutshell

Inspiring magical mountains, ethereal villages, living legends…. perfect for mixed ability groups, trek hard and high or soft and steady


All accommodation, meals and internal travel included

Level of difficulty

Thame Legendry program is designed for those who are seeking for adventure and those who want to get a taste of the high mountain experience and to be amongst the Sherpa community.

This is a combination of Moderate & Strenuous grade trek: most trek days are 4-5 hours long with only a couple being a little longer; altitude gain is usually around 300-500m /day and the paths and tracks are generally wide and well-marked. We ask that you have a reasonable level of fitness, but you don’t need to be an experienced trekker to enjoy this trip. But trekking experience would work wonder while going through these trails. Your trek leaders will ensure we take a comfortable pace on the trail and you’ll have Sherpa support in every step of the way.

If you’re comfortable going on day walks in low hills in your home country (e.g. the Cotswolds, UK) or maybe you swim, cycle or take a class a couple of times a week you should find this trek well within your means. Having a hot shower and many other creature comforts to look forward to makes each day’s trekking even more of a joy! (And you can always indulge in a massage or other spa treatment at our Namche and Lukla lodges to relax any tired or achy muscles)

Service includes:

  • Airport/Hotel/Airport Transfers
  • 3 nights Hotel Gokarna Resort on BB – Double Room
  • Half day Kathmandu Sightseeing with Guide/entrance fee/transport
  • 8 nights YMH Lodges as per program on FB – Double Room
  • National Park & TIMS Permit Fee
  • Flight: Ktm-Lukla-Ktm with airport tax
  • 1 English Speaking Guide & porters
  • All staffs daily wages/Insurance
  • Last Farewell dinner

Service does not include:

  • Lunch & Dinner during KTM stay
  • Personal equipment & Insurance
  • Alcoholic beverages & soft drinks
  • Expenses of personal nature.
  • Nepal Visa Fee US$ 40 Per person
  • Emergency rescue evacuation if needed
Duration: 12 Days/11 Nights Trip Code: CT-901
  • Duration: 8-14 Days
  • Grade: Moderate
  • Highest Altitude: 4250 m
  • Starting: Kathmandu
  • Ending: Kathmandu
  • Accommodation: 8 nights at “YMH Comfort Lodge” & 3 nights at “Gokarna Forest Resort”
  • Type: Luxury Treks

Quick Inquiry

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