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Manaslu Tsum valley

Manaslu Tsum valley


Manaslu Tsum Valley Trek takes place in the beautiful and remote Manaslu region, a diverse region of culture, tradition, mountains, and nature. Get off the beaten track and trek the multitude of different landscapes including rugged terrain, rocky ridges, sandy river beaches, waterfalls, suspension bridges and lush green forests. The Manaslu Region is well protected by the Manaslu Conservation Area, which is a gateway to see protected flora and fauna, including endangered species, such as Snow-Leopard.

The Tsum Valley, north east of the Manaslu (mountain of the spirit) trail, was first opened to trekking in 2008. In the Manaslu region, the Tsumbas of the Tibetan origin, speak a unique dialect and still trade to the north. The valley is rich in ancient art, culture and religion. It adds a richly rewarding extension to the Manaslu trek.

A scenic drive through the Middle Hills leads to the trail head beyond Arughat at Soti Khola. The Manaslu Tsum valley trekking trail crosses numerous ridges and villages as it rises to Philim. Here it turns east into the lower, then broader Upper Tsum Valley. Crops grown include barley, maize, buckwheat and potatoes. Look out for Himalayan Tahrs and Bharal (blue sheep); preyed on by the illusive snow leopards.

The view of the snow-capped mountains on this trek is stunning, particularly Mt. Manaslu, the eighth highest mountain in the world. Along with this mountain, there are others, such as Sringi Himal, Himlung, Cheo Peak, Gyagi Kung, Kang Koru and Annapurna II. Along the trail, you will also come across monasteries to visit and admire, as well as reaching a stunning viewpoint of a glacier as you ascend the Larkya La Pass.

The Manaslu Conservation Area is a restricted area that was opened up to the public about 20 years ago. Only a limited number of visitors are allowed to enter each year to maintain the unique culture for generations to come. We are pleased to be able to make all of the necessary arrangements in order to explore this incredible area and preserve the unique Tibetan culture.

Detailed Itinerary

  • Day 01 Arrive Kathmandu (1,300m)

  • Day 02 Kathmandu valley sightseeing and trek preparation

  • Day 03 Kathmandu – Soti Khola (615m)

  • Day 04 Trek to Machha Khola (900m)

  • Day 05 Trek to Dobhan (1,000m)

  • Day 06 Trek to Philim (1,590m)

  • Day 07 Trek to Lokpa – Chumling (2,360m)

  • Day 08 Trek to Chhekampar (3,010m)

  • Day 09 Trek to Nile (3,480m)

  • Day 10 Exploration day: Nile – Mu Gompa (3,709m) – Chhekampar (3,010m)

  • Day 11 Trek to Gumba Lungdang (3,200m)

  • Day 12 Trek to Lokpa (2,240m)

  • Day 13 Trek to Bihi Phedi (1,990m)

  • Day 14 Trek to Namrung (2,660m)

  • Day 15 Trek to Lho (3050m)

  • Day 16 Trek to Sama Gaon (3,520m)

  • Day 17 Sama: Rest or exploration day: Birendra Tal / Pungyen Gompa / Manaslu Base camp

  • Day 18 Trek to Samdo (3,870m)

  • Day 19 Trek to Larkya Phedi/Dharamsala (4,460m)

  • Day 20 Trek to Larkya La (5,160m) – Bimthang (3,710m)

  • Day 21 Trek to Tilije (2300m)

  • Day 22 Trek to Dharapani (1,920m)

  • Day 23 Drive to Besi Sahar– Kathmandu

  • Day 24 Free day

  • Day 25 Departure

Trip Info

Trip Highlights

  • Experience this once-in- a-lifetime journey to the remote and wild Manaslu region
  • Explore a less touristic and unspoiled trekking region of Nepal
  • Explore Budhi Gandaki river valley and cross several thrilling suspension bridges
  • Experience the amazing Tibetan culture in the relative ease of Nepal
  • Discover the region of incredible Himalayan beauty and Tibetan culture
  • Trek over the Larkya La stands at 5,160m
  • 8 th highest peak in the world (Manaslu 8163m)
Duration: 25 Days/24 Nights Trip Code: ManTsu
  • Duration: 15 - 21 Days
  • Grade: Moderate
  • Highest Altitude: 5160m
  • Starting: Kathmandu
  • Ending: Kathmandu
  • Accommodation: Lodge and tea house
  • Type: Trekking

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    Nantes, France.


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